Lemon Balm Recipe Weight Loss: Does It Work?
Lemon Balm and Weight Loss: A Critical Review The internet abounds with claims suggesting lemon balm can aid weight loss. However, the scientific evidence supporting these assertions is currently limited. This review examines the existing research, exploring the potential mechanisms, limitations, and safety considerations associated with using lemon balm for weight loss. Understanding the Current Evidence While anecdotal evidence and some preliminary studies suggest potential benefits, conclusive human clinical trials demonstrating significant weight loss due to lemon balm consumption are lacking....